Meet Your Instructor

Hi, I’m Sonal and I offer instruction in two distinct styles: traditional Kathak and Indian Semiclassical dance. My goal is to provide a welcoming space for anyone looking to begin their journey in these art forms as a creative outlet. While my dance background spans over 20 years across various disciplines, my practice is now deeply rooted in the Lucknow Gharana of Kathak. I am committed to a path of intensive, ongoing study and sharing the beauty of Kathak tradition. I have had the honor of training under Sakshi ji (a disciple of Kavitha Thakur ji, in the lineage of Padma Vibhushan Pt. Birju Maharaj ji), with whom I continue to study. My foundational journey in this style was also enriched by the guidance of Kiran ji.

I believe dance is most beautiful when it reflects your unique personality, so I focus on creating a supportive space where you feel free to explore your own style, while building a strong technical foundation. All the techniques and moves are broken down step by step, and a mix of visual demonstration, verbal cues, and personalized feedback is used, that empowers students to dance with grace and confidence.

What I love most about teaching is that magical “aha” moment, when the movements click, the music makes sense, and students begin to truly enjoy themselves. And even more, I treasure those times when a group moves together in harmony; many bodies dancing as one, dissolving into rhythm and expression.

My experience in different western and international dance styles, help me bring structure and creativity into my teaching methods, especially for students who are used to Western teaching styles.

Most of all, I hope to build a dance community, one where beginners and amateurs feel welcomed, supported, and inspired to grow. Whether you're dancing for joy, for fitness, or just to try something new, I’m here to guide you every step of the way.